a better meal - Meal Planner

A Better Meal: Your all-in-one family meal planner, recipe organizer, and cooking coach. Plan to eat healthy with our easy meal planner free for busy families! Simplify meal planning and save time with A Better Meal—the easiest way to plan healthy meals for your family.

Get personalized meal plans tailored to your lifestyle, whether you're gluten-free, primal, vegan, or just need easy weeknight dinners.

Features

CUSTOM WEEKLY MEAL PLANS
New plans delivered daily - 14 days of meals always at your fingertips! Picky eaters, athletes, allergies— we’ve got you covered with customized options like a keto diet or vegetarian meal plan tailored to your family’s needs.You should try the weekly meal planner right away.

IMPORT RECIPES Never lose a recipe again. Save favorites from anywhere—Pinterest, Instagram, even handwritten cards—and organize them in custom collections, ready to add to your plan or grocery list in a tap.

HONE YOUR COOKING SKILLS
Learn at your own pace and build confidence with quick, practical instructional videos. Master essential techniques in minutes—and use them in real recipes right away.

WEEKLY FOOD INSPIRATION Explore fresh recipes, short cooking videos, and skill-building classes—updated weekly to keep your meals exciting and your kitchen skills growing. Because food should be fun (and never boring).

FAST GROCERY LISTS
Seamlessly plan meals and create a grocery list in one place. Add ingredients from recipes to your grocery list with one click, making your meal planning process effortless.

SEAMLESS GROCERY APP INTEGRATION
Instantly transform your recipes into a shopping list and upload it to to your favorite grocery apps like Walmart, Instacart, and Kroger. Or, email the list to yourself or your partner, and shop in-store with ease.

1000s of QUICK & HEALTHY RECIPES
Access a variety of quick-to-make recipes fitting your busy lifestyle. From high protein favorites to balanced family meals, discover exciting and nutritious meals your family will love. Prepare healthy meals with the diet planner.

MEAL PLANNING CALENDAR
Stay organized with A Better Meal’s calendar. Get peace of mind knowing all your meals are planned in advance — and take back time with tools that make meal planning easy, flexible, and fun.

RECIPE FOLDERS
Save and organize your recipes into easy-to-use collections for quick access to your favorite imported and saved recipes, and more.

SAMPLE MEAL PLANS
Nutritionist-approved sample meal plans to inspire, explore and use, including: Quick & Healthy, Mediterranean, Pescatarian, Vegetarian, Kid-Friendly, and Seasonal.

Free vs. Premium — Choose What Works for You

Start free and stay free as long as you like. Or try Premium for 7 days—no strings attached.

Free Forever Plan
- Browse 5,000+ recipes
- Access 4 sample meal plans (like Quick & Healthy or Vegetarian)
- Build grocery lists from recipe pages
- Import and save up to 10 personal recipes
- Favorite recipes to save them
- Watch select cooking skills videos

Premium Plan (7-day free trial)
- Unlimited recipe imports
- Personalized meal plans with allergies & food preferences
- Add any recipe to your custom plan
- Create and organize unlimited recipe collections
- Access all cooking video courses
- Share grocery lists and shop online
- Explore every sample meal plan

A Better Meal gives you flexibility—use the free tools as long as you’d like, or upgrade anytime to Premium for more customization and features that make planning and cooking even easier.

A Better Meal Premium membership is a month-to-month subscription that begins following your 7-day trial. A subscription is required to access all the features and does not require additional purchases.

You can easily cancel anytime, online. There are no long-term contracts or cancellation fees.

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